viewing nature has positive effects

The Society for the Arts in Healthcare has found that viewing images of nature can

• relieve anxiety

• reduce stress

• reduce loneliness

• lessen pain

let you mind settle

"It's good. It makes me feel calm and loose. I felt most calm when the camera was in the high position and I could look down on it all." Tom, age 12

mindsettle.com

mindsettle@gmail.com

0434 486 690

"Very calming and relaxing. Keeps you focussed. I liked it." Isabelle, age 14