Mindless or Mindful
I'm reading two books very slowly almost as a way of practicing mindfulness. Coming to our Senses by father of Western mindfulness Jon...
Peace
Walking Saturday afternoon, I noticed this soft suffusion of feeling. Everything was alright, the things that I strive for are possible,...
Meditation
Meditation is a practice that I know is good for me. Nevertheless I find that resistance can set in, so near the start of each year I...