Bringing the Outside In

We know that being in nature makes people feel good, but because it’s not always possible or practical to be in the great outdoors, video can bring nature to you. There is a fascinating article on PositivePsychology.com that looks at the positive impact of nature on humans: "A large-scale experiment conducted on 120 subjects ascertained the ‘nature-connection’ in stress reduction and coping. Each participant observed visuals of either a natural landscape or an urban environment. The data obtained from this survey revealed that participants who looked at the picture of natural setting had low scores on stress scales and had better heartbeat and pulse counts. Furthermore, investigators al

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Mindsettle acknowledges the traditional owners of the land we operate on across Australia and reminds people that we are on Aboriginal land. Mindsettle also acknowledges the Elders and in particular those visiting this website.