It's early morning and I'm listening to the soothing sound of rain thrumming on the tin roof. The birds are chirping happy sounds, I look...

Mindsettle is working to calm patients in many clinical settings using a combination of tranquil natural images and curated soothing...

It's Mental Health Week in Queensland. I'm excited to be collaborating with The University of Queensland and the UQ Art Museum to bring...

Yesterday I had the absolute pleasure of co-presenting a mindfulness and self-care pre-conference workshop for the Australian...

During my research this week I stumbled upon this fab group from the UK called Mind. Mind is a charity that works for better mental...

George F. Burns was an American comedian who lived from 1896 - 1996, I think his research project - LIFE - was substantial, so I believe...