A Happy Anniversary
In 2017, having just celebrated my fiftieth birthday, I decided to take the risk of turning a concept into a business. After a year of...
CO-DESIGN
One of the best definitions I've found comes from The Power to Persuade website, "Co-design takes a ‘ground-up’ approach to finding...
Rainy Days
It's early morning and I'm listening to the soothing sound of rain thrumming on the tin roof. The birds are chirping happy sounds, I look...
Let your mind settle
Mindsettle is working to calm patients in many clinical settings using a combination of tranquil natural images and curated soothing...
Wishing you Good Mental Health!
It's Mental Health Week in Queensland. I'm excited to be collaborating with The University of Queensland and the UQ Art Museum to bring...
From strength to strength
Yesterday I had the absolute pleasure of co-presenting a mindfulness and self-care pre-conference workshop for the Australian...
Neurobiophilia
It is in our nature to be linked to nature. This connection is being severed as we lead more urban lives. When I first began studying the...