Peace
Walking Saturday afternoon, I noticed this soft suffusion of feeling. Everything was alright, the things that I strive for are possible,...
The Hare and the Turtle
Progress is slow and steady. A prototype called My Happy Place is being trialled in a primary school with students with high anxiety and...
Wisdom
A.B.J. Abdul Kalam died in 2015 after a life devoted to science, politics, education and public service. I'm impelled by words of wisdom...
Soothing
It's always wonderful to find more research that validates an idea you have. Judy Robinson, a psychologist friend sent me the link to...
Fully immersed
In a recent conversation with an educator, she told me that anxiety is an invisible illness. You look fine and mostly you are able to...
Social Reformation
WHO DO YOU THINK YOU ARE? WHAT DO YOU EXPECT FROM LIFE? WHAT DOES LIFE EXPECT FROM YOU? Caroline McHugh, creator of the concept Return on...