I went walking

I guess I get it from my Mother, in times of stress she would get up early and hit the streets. As an adult whenever I have felt crazed, walking has been my antidote. So I was thrilled to

find this quote from Soren Kierkegaard in a letter to Jette (1847) which expresses how I value walking.

"Above all, do not lose your desire to walk: every day I walk myself into a state of well being and walk away from every illness: I have walked myself into some of my best thoughts, and I know no thought so burdensome that one cannot walk away from it."

A walk in the woods helps you breathe. Each time I walk there comes a certain point where a loud contented sigh escapes from my lungs, it is easily the best breath of the day. Our ideal for Mindsettle is that it can become a virtual walk through nature, thereby having a similar calming effect.

"Thus if one just keeps on walking, everything will be all right." (Kierkegaard)

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Mindsettle acknowledges the traditional owners of the land we operate on across Australia and reminds people that we are on Aboriginal land. Mindsettle also acknowledges the Elders and in particular those visiting this website.